Folate, homocysteine & cardiovascular health

Folate helps maintain healthy homocysteine levels already within the normal range. By helping to inhibit excess homocysteine, folate supports healthy levels of this important cardiovascular health biomarker.¹

5-MTHF, homocysteine & cognitive health

Since people with elevated homocysteine levels have a greater risk of cognitive decline, getting enough folate is especially crucial for aging individuals attempting to maintain cognitive health.^2,3

Take alone or with B12 for enhanced effect

The RDA for folate for non-pregnant or lactating adults is 400 mcg a day. This formula delvers 1,700 mcg of 5-MTHF folate. If you’re looking for a higher dose, try our High Potency Optimized Folate formula, which delivers 8,500 mcg of 5-MTHF. You can combine either formula with vitamin B12 in the form of methylcobalamin, vitamin B6 in either the pyridoxal 5’-phosphate or pyridoxine hydrochloride form, and/or riboflavin.

Dosage and Use Take one (1) tablet daily with food, or as recommended by a healthcare practitioner.

Supports heart & brain health